Alright friends. It's time to buckle down and get serious.
I've been saying I want to lose weight for almost 2 years now and I'm sick of it.
It's time to stop talking about it and get it done.
So today starts the 10 day challenge part 1.
I am doing this with my girlfriend Nicole.
The goal is to complete a set amount of miles, sit ups, and push ups in 10 days.
Our first 10 day challenge is this..
30 miles (3 miles a day)
500 push ups (50 push ups a day)
3,000 sit ups (300 sit ups a day)
That's how it breaks up if you do it evenly throughout the 10 days. But if you miss a day not all is lost! You can make it up the next day.
Or if you are feeling extra motivated one day you can do more than the said amount for that day..
So that's our goal for the next 10 days..
Once the 10 days is up we will do it again but maybe up the numbers and add perhaps squats to the mix.
I do not do well with long term goals so this is definitely more my style.
With each post I do I will update you with how much I've done.
I'm very excited about this! It is going to be awesome!
Wish us luck!!! It starts today!!